Day 1769

Day 1769 Record Keeping
Day 1741 Fixed Meditation (10 min metta, sefling, vipassana)
Day 1615 Writing (9, 20 min Pomodoros)
Day 1154 Exercise (DID NOT DO)

Day 895 Mobility/Stretching (20 min, hip, back, hamstring stretches and smashes)
Day 205 Flossing (All teeth)
Day 131 Monday Groceries (recorded from yesterday)


Bad sleep. Hips incredibly tight and painful.