The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2068

October 28, 2019 by The Science of Self Help

Day 2068 Record Keeping
Day 2040 Fixed Meditation (DID NOT DO)
Day 1914 Writing (DID NOT DO)
Day 1453 Exercise (DID NOT DO)

Day 1194 Mobility/Stretching (DID NOT DO)
Day 504 Flossing (All teeth)
Day 126 Planning

–
Good sleep. Lots of errands.

October 28, 2019 /The Science of Self Help
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