Day 2092
Day 2092 Record Keeping
Day 2064 Fixed Meditation (informal = metta)
Day 1938 Writing (4 20 min Pomodoros)
Day 1477 Exercise (40 min, walking, SRHI = 48)
Day 1218 Mobility/Stretching (5 min = hip stretch, SRHI = 50)
Day 528 Flossing (All teeth)
Day 150 Planning
–
Good sleep.