Day 2091

Day 2091 Record Keeping
Day 2063 Fixed Meditation (informal = metta)
Day 1937 Writing (3 20 min Pomodoros)
Day 1476 Exercise (15 min, walking,/running rock climbing SRHI = 43)
Day 1217 Mobility/Stretching (15 min = foot work, back smash, hip stretch, SRHI = 48)
Day 527 Flossing (All teeth)
Day 149 Planning
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Good sleep.