Day 2118
Day 2118 Record Keeping
Day 2090 Fixed Meditation (informal - samatha, metta)
Day 1964 Writing (10, 20 min Pomodoros)
Day 1503 Exercise (DID NOT DO, SRHI= 70)
Day 1244 Mobility/Stretching (DID NOT DO, SRHI = 48)
Day 554 Flossing (All teeth)
Day 176 Planning
–
Good sleep. On a deadline.