Day 1827 Record Keeping
Day 1799 Fixed Meditation (40 min = metta, selfing, vipassana, gratitude)
Day 1673 Writing (3, 20 min Pomodoro, hard)
Day 1212 Exercise (DID NOT DO)
Day 953 Mobility/Stretching (DID NOT DO)
Day 263 Flossing (All teeth)
Day 138 Groceries (delayed)
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Good sleep. Incredibly emotionally stressful weekend and early week. Incredible displays of excellence in new tally clicking food plan. Still suffering the effects of carb flu - incredibly low willpower, tiredness, headaches, need naps. I think it’s almost over as of today. It’s why I haven’t been so strict about sticking to my schedule, because if this works, it’s a game changer.