The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 1853

March 27, 2019 by The Science of Self Help


Day 1853 Record Keeping

Day 1825 Fixed Meditation (20 min = selfing, vipassana)
Day 1699 Writing (4, 20 min Pomodoros)
Day 1238 Exercise (DID NOT DO)

Day 979 Mobility/Stretching (DID NOT DO)
Day 289 Flossing (All teeth)

–
Good sleep. Really exhausted this morning.

March 27, 2019 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!