The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 1862

April 05, 2019 by The Science of Self Help

Day 1862 Record Keeping
Day 1834 Fixed Meditation (40 min = selfing, vipassana, mindful scrolling, gratitude)
Day 1708 Writing (10, 20 min Pomodoros)
Day 1247 Exercise (DID NOT DO)

Day 988 Mobility/Stretching (DID NOT DO)
Day 298 Flossing (All teeth)

–
Ok sleep.

April 05, 2019 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!