The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 1915

May 28, 2019 by The Science of Self Help

Day 1915 Record Keeping
Day 1887 Fixed Meditation (10 min, selfing and vipassana)
Day 1761 Writing (6, 20 min Pomodoro, hard)
Day 1300 Exercise (DID NOT DO)

Day 1041 Mobility/Stretching (5 min, hip stretch)
Day 351 Flossing (All teeth)
Day 152 Groceries

–
Good sleep.

May 28, 2019 /The Science of Self Help
  • Newer
  • Older
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Subscribe

Sign up with your email address to receive news and updates.

Thank you!