The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1889

May 02, 2019 by The Science of Self Help

Day 1889 Record Keeping
Day 1861 Fixed Meditation (30 min = selfing, vipassana)
Day 1735 Writing (4, 20 min Pomodoros, hard)
Day 1274 Exercise (DID NOT DO)

Day 1015 Mobility/Stretching (DID NOT DO)
Day 325 Flossing (All teeth)
Day 148 Groceries

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Good sleep.

May 02, 2019 /The Science of Self Help
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