The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1918

May 31, 2019 by The Science of Self Help

Day 1918 Record Keeping
Day 1890 Fixed Meditation (DID NOT DO)
Day 1764 Writing (3, 20 min Pomodoro, hard)
Day 1303 Exercise (DID NOT DO)

Day 1044 Mobility/Stretching (DID NOT DO)
Day 354 Flossing (All teeth)

–
Good sleep. Incredibly distracted.

May 31, 2019 /The Science of Self Help
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