The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1922

June 04, 2019 by The Science of Self Help

Day 1922 Record Keeping
Day 1894 Fixed Meditation (Throughout the entire day)
Day 1768 Writing (3, 20 min Pomodoros, hard)
Day 1307 Exercise (DID NOT DO)

Day 1048 Mobility/Stretching (DID NOT DO)
Day 358 Flossing (All teeth)

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Good sleep. Really depressed all day.

June 04, 2019 /The Science of Self Help
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