The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1923

June 05, 2019 by The Science of Self Help

Day 1923 Record Keeping
Day 1895 Fixed Meditation (10 min, gratitude)
Day 1769 Writing (7, 20 min Pomodoros, hard)
Day 1308 Exercise (DID NOT DO)

Day 1049 Mobility/Stretching (10 min, hip stretch)
Day 359 Flossing (All teeth)

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Ok sleep.

June 05, 2019 /The Science of Self Help
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