Day 1964 Record Keeping
Day 1936 Fixed Meditation (Informal, jhana, vipassana, metta, gratitude)
Day 1810 Writing (6, 20 min Pomodoros)
Day 1349 Exercise (DID NOT DO- SRHI = 68)
Day 1090 Mobility/Stretching (15 min, foot work)
Day 400 Flossing (All teeth)
Day 22 Planning (SRHI = 71)
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Good sleep. Tired, errands, unfocused today, a lot of lag time in starting my work.