Day 1965 Record Keeping
Day 1937 Fixed Meditation (Informal = jhana, vipassana, metta, gratitude, selfing, tantra)
Day 1811 Writing (8, 20 min Pomodoros)
Day 1350 Exercise (rock climbing gym - SRHI = 72)
Day 1091 Mobility/Stretching (15 min, back smash)
Day 401 Flossing (All teeth)
Day 159 Groceries
Day 23 Planning (SRHI = 70)
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Good sleep. Really good day, and exceptional writing work.