Day 1992

Day 1992 Record Keeping
Day 1964 Fixed Meditation (Informal = metta, jhana)
Day 1838 Writing (3, 20 min Pomodoros )
Day 1377 Exercise (DID NOT DO)
Day 1118 Mobility/Stretching (DID NOT DO)
Day 428 Flossing (All teeth)
Day 50 Planning
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Good sleep. Break from no alcohol challenge.