The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1993

August 14, 2019 by The Science of Self Help

Day 1993 Record Keeping
Day 1965 Fixed Meditation (Informal = metta, jhana, gratitiude)
Day 1839 Writing (4, 20 min Pomodoros )
Day 1378 Exercise (DID NOT DO)

Day 1119 Mobility/Stretching (DID NOT DO)
Day 429 Flossing (All teeth)
Day 51 Planning

–
Bad sleep. Meeting across town.

August 14, 2019 /The Science of Self Help
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