The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2415

October 09, 2020 by The Science of Self Help

Day 2415 Record Keeping
Day 2386 Fixed Meditation (DID NOT DO)
Day 2260 Writing (12, 10 min Pomodoros)
Day 850 Flossing (All teeth)
Day 472 Planning
Day 66 Rowing (15 row, 6x5 35lb one arm chest press, 15 row)

–
Good sleep.
Really tired.

October 09, 2020 /The Science of Self Help
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