The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2418

October 12, 2020 by The Science of Self Help

Day 2418 Record Keeping
Day 2389 Fixed Meditation (DID NOT DO)
Day 2263 Writing (13, 10 min Pomodoros)
Day 853 Flossing (All teeth)
Day 475 Planning
Day 69 Rowing (17 row, 6x5 35lb one arm chest press, 17 row)

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Good sleep.

October 12, 2020 /The Science of Self Help
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