The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 2443

November 06, 2020 by The Science of Self Help

Day 2443 Record Keeping
Day 2414 Fixed Meditation (DID NOT DO)
Day 2288 Writing (9, 10 min Pomodoros)
Day 878 Flossing (All teeth)
Day 500 Planning
Day 94 Exercise (DID NOT DO, walking/running SRHI = 61)
Day 19 Mobilizing (15 min, foot work, SRHI = 66)

–
Good sleep.

November 06, 2020 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!