Day 2467 Record Keeping
Day 2438 Fixed Meditation (single pointed)
Day 2312 Writing (14, 10 min Pomodoros)
Day 902 Flossing (DID NOT DO)
Day 524 Planning
Day 118 Exercise (assault bike, 1 min, SRHI = 12)
Day 43 Mobilizing (DID NOT DO)
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Good sleep. Finally back after an incredibly bad foot injury, trip out of town, and Thanksgiving break. Unfortunate because I’m going to have to build my exercise habit back from scratch. Might be a time to try an experiment on rapid habit formation.