The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2174

February 11, 2020 by The Science of Self Help

Day 2174 Record Keeping
Day 2145 Fixed Meditation (10 min, tantra, metta)
Day 2019 Writing (DID NOT DO)
Day 1558 Exercise (DID NOT DO)
Day 1299 Mobility/Stretching (DID NOT DO)
Day 609 Flossing (All teeth)
Day 231 Planning
–
Bad sleep.
Stomach sickness.

February 11, 2020 /The Science of Self Help
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