Day 2175

Day 2175 Record Keeping
Day 2146 Fixed Meditation (informal = samatha, metta)
Day 2020 Writing (12, 10 min Pomodoros)
Day 1559 Exercise (DID NOT DO)
Day 1300 Mobility/Stretching (10 min, neck and back)
Day 610 Flossing (All teeth)
Day 232 Planning
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Good sleep.