Day 2188

Day 2188 Record Keeping
Day 2159 Fixed Meditation (informal = metta, gratitude, tantra)
Day 2033 Writing (9, 10 min Pomodoros)
Day 1572 Exercise (30 min, incline walking)
Day 1313 Mobility/Stretching (10 min, back smash)
Day 623 Flossing (All teeth)
Day 245 Planning
–
Ok sleep.