Day 2244

Day 2244 Record Keeping
Day 2215 Fixed Meditation (1 hour, Finder’s Course + informal practices)
Day 2089 Writing (14, 10 min Pomodoros)
Day 679 Flossing (All teeth)
Day 301 Planning
Day 2 Exercise (Rowing, 5 min, SRHI = 12)
Day 2 Mobilizing (5 min, back smash, SRHI = 12)
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Bad sleep.