Day 2245

Day 2245 Record Keeping
Day 2216 Fixed Meditation (1 hour, Finder’s Course + informal practices)
Day 2090 Writing (16, 10 min Pomodoros)
Day 680 Flossing (All teeth)
Day 302 Planning
Day 195 Groceries
Day 3 Exercise (Rowing, 5 min, SRHI = 27)
Day 3 Mobilizing (5 min, back smash, SRHI = 30)
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Bad sleep.