Day 2230

Day 2230 Record Keeping
Day 2201 Fixed Meditation (informal = tantra, metta, vipassana, faster EFT, selfing)
Day 2075 Writing (8, 10 min Pomodoros)
Day 1614 Exercise (DID NOT DO)
Day 1355 Mobility/Stretching (DID NOT DO)
Day 665 Flossing (All teeth)
Day 287 Planning
Day 194 Groceries
–
Ok sleep.