Day 2231

Day 2231 Record Keeping
Day 2202 Fixed Meditation (informal = tantra, metta, vipassana, faster EFT, selfing)
Day 2076 Writing (12, 10 min Pomodoros)
Day 1615 Exercise (DID NOT DO)
Day 1356 Mobility/Stretching (DID NOT DO)
Day 666 Flossing (All teeth)
Day 288 Planning
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Ok sleep. New technique to extend work sets seems to be going well.