Day 2254

Day 2254 Record Keeping
Day 2225 Fixed Meditation (1 hour 15, Finder’s Course + informal practices)
Day 2099 Writing (24, 10 min Pomodoros)
Day 689 Flossing (All teeth)
Day 311 Planning
Day 12 Exercise (5 min, rowing, SRHI = 61)
Day 12 Mobilizing (5 min, back smash + hip stretch, SRHI = 59)
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Ok sleep.