Day 2253

Day 2253 Record Keeping
Day 2224 Fixed Meditation (1 hour 15, Finder’s Course + informal practices)
Day 2098 Writing (10, 10 min Pomodoros)
Day 688 Flossing (All teeth)
Day 310 Planning
Day 11 Exercise (5 min, rowing, SRHI = 61)
Day 11 Mobilizing (5 min, back smash + hip stretch, SRHI = 57)
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Good sleep.