The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2405

September 29, 2020 by The Science of Self Help

Day 2405 Record Keeping
Day 2376 Fixed Meditation (DID NOT DO)
Day 2250 Writing (12, 10 min Pomodoros)
Day 840 Flossing (All teeth)
Day 462 Planning
Day 56 Rowing (15 row, 1x5 35lb one arm thrusters, 15 row)
–
Bad sleep.
Had to take a day off yesterday, was utterly exhausted.

September 29, 2020 /The Science of Self Help
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