The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2406

September 30, 2020 by The Science of Self Help

Day 2406 Record Keeping
Day 2377 Fixed Meditation (DID NOT DO)
Day 2251 Writing (16, 10 min Pomodoros)
Day 841 Flossing (All teeth)
Day 463 Planning
Day 57 Rowing (15 row, 4x5 35lb one arm chest press, 15 row)
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Horrible sleep.

September 30, 2020 /The Science of Self Help
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