The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2379

September 03, 2020 by The Science of Self Help

Day 2379 Record Keeping
Day 2350 Fixed Meditation (10 min = Ascension, GAE, Goenka)
Day 2224 Writing (12, 10 min Pomodoros)
Day 814 Flossing (All teeth)
Day 436 Planning
Day 30 Rowing (5 min, SRHI = 76)
–
Ok sleep.
Distracted. Unfocused, and tired.

September 03, 2020 /The Science of Self Help
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