Day 2558

Day 2558 Record Keeping
Day 2529 Fixed Meditation (single pointed, 5 min new resiliency anchoring)
Day 2403 Writing (23, 10 min Pomodoro)
Day 993 Flossing (all teeth)
Day 615 Planning
Day 209 Exercise (assault bike, X8 10s on:20s off)
Day 134 Mobilizing (15 min, back smash and hip stretch)
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Good sleep.