Day 2553

Day 2553 Record Keeping
Day 2524 Fixed Meditation (single pointed, 5 min new resiliency anchoring)
Day 2398 Writing (19, 10 min Pomodoro)
Day 988 Flossing (all teeth)
Day 610 Planning
Day 204 Exercise (assault bike, X7 10s on:20s off)
Day 129 Mobilizing (15 min, back smash)
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Good sleep.