Day 1004 Record Keeping
Day 976 Fixed Meditation (20 min)
Day 850 Writing (DID NOT DO)
Day 390 Rowing (elliptical, 20 min)
Day 131 Mobility/Stretching (back stretches/back smash)
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Eating
Day 228 Pantry Check (DID NOT DO)
Day 226 Food Recording (DID NOT DO)
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Early to Rise
Day 159 Water
Day 159 Sleep Recording (12:30|1:50|8:40)
Day 130 Bedtime Curfew
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Ok sleep, ok wakeup. Back got really sore from KB workout.