Day 1070 Record Keeping
Day 1042 Fixed Meditation (15 min)
Day 916 Writing (a LOT of catch up)
Day 456 Rowing (20 min/3300 m)
Day 197 Mobility/Stretching (10 min, hip stretch and smash)
—–
Eating
Day 294 Pantry Check (DiD NOT DO)
Day 292 Food Recording (DID NOT DO)
—
Early to Rise
Day 225 Water (DID NOT DO)
Day 225 Sleep Recording (11:30|12|6:30|8:50)
Day 196 Bedtime Curfew
Day 34 Wakeup Alarm 78
–
Bad sleep, ok wakeup.