The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1104

March 05, 2017 by The Science of Self Help

Day 1104 Record Keeping
Weekend Habits
–
Eating Habits
Day 34 Meal Prep Sunday 81
—
Early to Rise
Day 259 Sleep Recording  (2|10:30|12:30)
Day 230 Bedtime Curfew (DID NOT DO)
Day 68 Wakeup Alarm
–
Good sleep, ok wakeup.

March 05, 2017 /The Science of Self Help
SRHI, meal prep sunday
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