Day 1102

Day 1102 Record Keeping
Day 1074 Fixed Meditation (15 min)
Day 948 Writing (DID NOT DO)
Day 488 Rowing (DID NOT DO)
Day 229 Mobility/Stretching (DID NOT DO)
—
Early to Rise
Day 257 Sleep Recording  (12:30|2:20)
Day 228 Bedtime Curfew
Day 66 Wakeup Alarm
–
Horrible, horrible sleep, horrible wakeup. Depressed, depleted, no energy.