Day 1156

Day 1156 Record Keeping
Day 1128 Fixed Meditation (10 min)
Day 1002 Writing (2 rounds/30 min)
Day 542 Rowing (rowing, 20 min/2700 m)
Day 283 Mobility/Stretching (10 min, hip stretch & back smash)
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Early to Rise
Day 311 Sleep Recording  (12:15|12:40|(4:30-7:20)|1|3)
Day 282 Bedtime Curfew
Day 120 Wakeup Alarm
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Horrible sleep. Really depleted.