The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 184

August 29, 2014 by The Science of Self Help

Day 184 Record Keeping 
Day 152 Fixed Meditation 
Day 98 Bodyweight Exercise  (2x3 diamond pushups)
Day 25 Writing = 54
Day 198 Eating = 69
Great sleep, great wakeup. Restless last night.

August 29, 2014 /The Science of Self Help
writing habit, eating habit
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