The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 198

September 12, 2014 by The Science of Self Help

Day 198 Record Keeping
Day 166 Fixed Meditation (vipassana)
Day 112 Bodyweight Exercise  (3 bridges)
Day 39 Writing = 54
Day 212 Eating = 80
Great sleep, bleary wakeup. 

September 12, 2014 /The Science of Self Help
writing habit, eating habit
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