The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2748

September 07, 2021 by The Science of Self Help

Day 2748 Record Keeping
Day 2719 Fixed Meditation (50 min, Finder’s Course)
Day 2593 Writing (15, 10 min Pomodoros)
Day 1183 Flossing (DID NOT DO)
Day 805 Planning
Day 399 Exercise (DID NOT DO)
Day 324 Mobilizing (DID NOT DO)
Day 36 Morning Routine (SRHI = 77)
Day 36 Bedtime Ritual (SRHI = 73)
–
Ok sleep.

September 07, 2021 /The Science of Self Help
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