Day 2757 Record Keeping
Day 2728 Fixed Meditation (1 hour, Finder’s Course)
Day 2602 Writing (3, 10 min Pomodoros)
Day 1192 Flossing (All teeth)
Day 814 Planning
Day 408 Exercise (DID NOT DO)
Day 333 Mobilizing (DID NOT DO)
Day 45 Morning Routine (SRHI = 80)
Day 45 Bedtime Ritual (SRHI = 80)
–
Good sleep. Lots of errands today. Morning and Bedtime basic routines seem to be a super habit. Need to think of ways to expand them.