The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2791

October 20, 2021 by The Science of Self Help

Day 2791 Record Keeping
Day 2762 Fixed Meditation (DID NOT DO)
Day 2636 Writing (16, 10 min Pomodoros)
Day 1226 Flossing (All teeth)
Day 848 Planning
Day 442 Exercise (DID NOT DO)
Day 367 Mobilizing (DID NOT DO)
Day 79 Morning Routine
Day 79 Bedtime Ritual
–
Good sleep.

October 20, 2021 /The Science of Self Help
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