The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2793

October 22, 2021 by The Science of Self Help

Day 2793 Record Keeping
Day 2764 Fixed Meditation (Finder’s Course)
Day 2638 Writing (21, 10 min Pomodoros)
Day 1228 Flossing (All teeth)
Day 850 Planning
Day 444 Exercise (DID NOT DO)
Day 369 Mobilizing (DID NOT DO)
Day 81 Morning Routine
Day 81 Bedtime Ritual
–
Good sleep.

October 22, 2021 /The Science of Self Help
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