The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 2919

February 25, 2022 by The Science of Self Help

Day 2919 Record Keeping
Day 2890 Fixed Meditation (samatha)
Day 2764 Writing (21, 10 min Pomodoros)
Day 1354 Flossing (All teeth)
Day 976 Planning
Day 495 Mobilizing (back stretches)
Day 207 Morning Routine (1 minute walk)
Day 207 Bedtime Ritual
–
Good sleep.

February 25, 2022 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!