The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2932

March 10, 2022 by The Science of Self Help

Day 2932 Record Keeping
Day 2903 Fixed Meditation (DID NOT DO)
Day 2777 Writing (9, 10 min Pomodoros)
Day 1367 Flossing (DID NOT DO)
Day 989 Planning
Day 508 Mobilizing (back smash)
Day 220 Morning Routine (glass of water)
Day 220 Bedtime Ritual
–
Bad sleep.

March 10, 2022 /The Science of Self Help
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