The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2933

March 11, 2022 by The Science of Self Help

Day 2933 Record Keeping
Day 2904 Fixed Meditation (DID NOT DO)
Day 2778 Writing (10, 10 min Pomodoros)
Day 1368 Flossing (All teeth)
Day 990 Planning
Day 509 Mobilizing (foot work)
Day 221 Morning Routine (glass of water)
Day 221 Bedtime Ritual
–
Ok sleep.

March 11, 2022 /The Science of Self Help
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