The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 632

November 19, 2015 by The Science of Self Help

Day 632 Record Keeping (68)
Day 601 Fixed Meditation (80)
Day 478 Writing (69)
Day 18 Rowing (62)
Great sleep, good wakeup. First good night sleep in a while. 

November 19, 2015 /The Science of Self Help
SRHI, sleep
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